Easy Italian Sausage and Peppers | YumFoodUsa

Easy Italian Sausage and Peppers

A one-pan dinner classic featuring golden roasted potatoes, juicy Italian sausages, and sweet bell peppers tossed in olive oil, garlic, and herbs — simple, rustic, and bursting with flavor. This wholesome dish brings together the essence of Italian comfort food in a fuss-free, oven-roasted format.

Why You’ll Love This Recipe

Easy Italian Sausage and Peppers is a flavorful, satisfying meal made with minimal effort and maximum taste. It’s a true one-pan wonder that requires very little prep and cleanup, making it perfect for busy weeknights. The sausages roast to juicy perfection, the potatoes become crispy and tender, and the bell peppers add a sweet, roasted finish that ties everything together.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Italian sausages (mild or spicy)
  • baby potatoes, halved
  • bell peppers (red, yellow, or orange), sliced
  • olive oil
  • garlic, minced
  • dried oregano
  • dried basil
  • salt and pepper
  • fresh chopped parsley (for garnish)

Directions

  1. Preheat oven to 425°F (220°C).
  2. In a large mixing bowl, combine halved baby potatoes and sliced bell peppers. Add olive oil, minced garlic, oregano, basil, salt, and pepper. Toss to coat well.
  3. Spread the vegetables in a single layer on a large baking sheet. Nestle the Italian sausages evenly among the vegetables.
  4. Roast for 35–40 minutes, flipping everything halfway through, until the sausages are browned and cooked through, and the potatoes are fork-tender.
  5. For extra crispness, broil for an additional 2–3 minutes at the end of baking.
  6. Remove from oven and sprinkle with fresh chopped parsley. Serve hot.

Servings and timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Calories per serving: 480 kcal

Variations

  • Add Onions: Include sliced red onions for extra sweetness and depth of flavor.
  • Spicy Kick: Add red pepper flakes or use hot Italian sausage for more heat.
  • Low-Carb Option: Swap the potatoes with cauliflower florets or zucchini chunks.
  • Lemon Finish: Squeeze fresh lemon juice over the dish after baking for a zesty finish.
  • Cheesy Topping: Sprinkle grated parmesan over the tray in the last 5 minutes of baking.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a 350°F (175°C) oven for 10–15 minutes, or microwave individual portions until heated through.
This dish also reheats well in a skillet over medium heat for a few minutes.

FAQs

Can I use frozen sausages?

Yes, but be sure to thaw them completely before roasting for even cooking.

Do I need to parboil the potatoes?

No, roasting at high heat will cook them thoroughly as long as they’re halved or quartered.

Can I prepare this ahead of time?

You can chop the vegetables and store them in the fridge. Assemble and bake just before serving.

What kind of bell peppers work best?

Any combination of red, yellow, or orange peppers adds sweetness and color. Green peppers are slightly more bitter but can also be used.

Can I use different vegetables?

Yes, you can add mushrooms, zucchini, or green beans for variety.

How do I keep the sausages juicy?

Avoid overcooking. Roast just until they reach an internal temperature of 160°F (71°C).

Is this recipe gluten-free?

Yes, as long as the sausages used are gluten-free. Always check the label.

Can I make this in a cast iron skillet?

Yes, if your skillet is oven-safe and large enough to hold everything in a single layer.

How do I make this dish more saucy?

Add a splash of chicken broth, crushed tomatoes, or tomato sauce before baking.

What can I serve this with?

It pairs well with a simple salad, crusty bread, or even pasta if you’re looking for a heartier meal.

Conclusion

Easy Italian Sausage and Peppers is a rustic, one-pan dish that delivers big on flavor and convenience. With its savory blend of roasted vegetables, aromatic herbs, and juicy sausages, it’s a dependable go-to for weeknight dinners or casual entertaining. Quick to prep and even easier to clean up, this meal is as satisfying as it is simple.

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Easy Italian Sausage and Peppers

Easy Italian Sausage and Peppers

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A one-pan dinner classic featuring golden roasted potatoes, juicy Italian sausages, and sweet bell peppers tossed in olive oil, garlic, and herbs — simple, rustic, and bursting with flavor.

  • Author: Asma
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Italian
  • Diet: Gluten Free

Ingredients

Units Scale
  • 5 Italian sausages (mild or spicy)
  • 1 1/2 lbs baby potatoes, halved
  • 2 bell peppers (red, yellow, or orange), sliced
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Fresh chopped parsley (for garnish)

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a large mixing bowl, toss potatoes and peppers with olive oil, garlic, oregano, basil, salt, and pepper.
  3. Spread the vegetables evenly on a large baking sheet. Nestle the Italian sausages between them.
  4. Roast for 35–40 minutes, flipping everything halfway through, until sausages are browned and potatoes are tender.
  5. Broil for 2–3 minutes at the end for extra crispness if desired.
  6. Garnish with fresh parsley and serve hot.

Notes

  • Cut potatoes uniformly for even roasting.
  • Add sliced onions or cherry tomatoes for more flavor.
  • Use parchment paper for easier cleanup.
  • Can substitute turkey or chicken sausages for a lighter option.

Nutrition

  • Serving Size: 1 portion
  • Calories: 480 kcal
  • Sugar: 5g
  • Sodium: 860mg
  • Fat: 33g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 75mg
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