This baked butternut squash on feta dip is a beautifully caramelized, tender dish served over a creamy, tangy feta spread. The sweet and savory flavors blend perfectly, creating a delicious appetizer, side dish, or light meal. Topped with fresh herbs and a drizzle of honey or maple syrup, this dish is both comforting and elegant.

Why You’ll Love This Recipe

Perfect Flavor Balance – The sweetness of roasted squash pairs beautifully with the tangy, creamy feta dip.
Easy & Quick to Make – Just 10 minutes of prep, then bake and blend!
Elegant Yet Simple – Looks stunning on a plate but requires minimal effort.
Versatile – Serve as an appetizer, side dish, or even a light meal.
Healthy & Satisfying – Packed with nutrients, protein, and fiber.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Butternut Squash:

Butternut squash (peeled and thinly sliced)
Olive oil
Honey or maple syrup
Salt & black pepper
Red pepper flakes (optional, for heat)
Fresh thyme or parsley (for garnish)

For the Feta Dip:

Feta cheese (crumbled)
Greek yogurt
Olive oil
Lemon juice
Garlic (minced)
Black pepper

Directions

1. Roast the Butternut Squash:

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a bowl, toss butternut squash slices with olive oil, honey, salt, black pepper, and red pepper flakes.
Arrange the slices in an overlapping pattern on the baking sheet.
Bake for 25–30 minutes, until golden and tender.

2. Prepare the Feta Dip:

While the squash bakes, blend together feta cheese, Greek yogurt, olive oil, lemon juice, garlic, and black pepper until smooth and creamy.

3. Assemble & Serve:

Spread the feta dip onto a serving platter.
Arrange the roasted butternut squash over the dip.
Garnish with fresh thyme or parsley.
Serve warm and enjoy!

Servings and Timing

Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 280 kcal per serving

Variations

Spicy Twist – Add extra chili flakes or a drizzle of harissa for heat.
Nutty Crunch – Sprinkle with toasted almonds, pecans, or pine nuts.
Mediterranean Style – Add pomegranate seeds for sweetness and crunch.
Vegan Version – Use vegan feta and dairy-free yogurt.
Extra Creamy Dip – Blend in a spoonful of cream cheese for extra richness.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Warm in the oven at 350°F (175°C) for 10 minutes or enjoy at room temperature.
Freezing: Not recommended, as the texture of the feta dip may change.

FAQs

Can I use pre-cut butternut squash?

Yes! Pre-cut squash saves time and works just as well.

Can I make this ahead of time?

Yes! Roast the squash and prepare the feta dip a day in advance, then assemble before serving.

What should I serve this with?

Warm pita bread or crostini
Grilled chicken or lamb
A fresh green salad

Can I use a different type of squash?

Yes! Try delicata squash, acorn squash, or sweet potatoes for variety.

How can I make this extra flavorful?

Add sumac, za’atar, or roasted garlic to the feta dip for more depth.

Is this dish gluten-free?

Yes! This dish is naturally gluten-free.

Conclusion

Baked Butternut Squash on Feta Dip is an elegant, flavorful, and nutritious dish that’s easy to prepare and perfect for any occasion. Whether you serve it as an appetizer, side, or light meal, the sweet roasted squash and creamy feta dip will leave everyone coming back for more! Try it today for a simple yet impressive dish!