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Shrimp Scampi Zoodles

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This healthy Shrimp Scampi Zoodles recipe is a light and flavorful low-carb twist on the Italian classic. Garlicky shrimp are sautéed in a buttery lemon sauce and tossed with zucchini noodles for a quick, gluten-free weeknight dinner packed with freshness and flavor.

Ingredients

  • 1 lb large shrimp, peeled and deveined

  • 4 medium zucchini, spiralized into zoodles

  • 2 tablespoons olive oil

  • 3 tablespoons unsalted butter

  • 4 garlic cloves, minced

  • 1/4 teaspoon red pepper flakes (optional)

  • Juice of 1 lemon

  • Zest of 1 lemon

  • Salt and black pepper, to taste

  • 2 tablespoons grated Parmesan (optional)

  • Lemon wedges, for garnish

 

 

Instructions

  1. Pat shrimp dry and season with salt and pepper.

  2. In a large skillet, heat olive oil over medium heat. Add shrimp and cook for 2–3 minutes per side until pink and opaque. Remove and set aside.

  3. In the same skillet, melt butter. Add garlic and red pepper flakes; sauté for 30 seconds.

  4. Stir in lemon juice and zest. Add zucchini noodles and toss gently. Cook for 2–3 minutes until just tender.

  5. Return shrimp to the pan and mix with the zoodles until warmed through.

  6. Remove from heat, sprinkle with Parmesan (if using), and serve with lemon wedges.

Notes

  • Don’t overcook the zoodles—they should remain slightly firm for the best texture.

  • For a dairy-free version, omit Parmesan and substitute butter with more olive oil.

  • Add a splash of white wine to the sauce for extra flavor.

Find it online: https://yumfoodusa.com/shrimp-scampi-zoodles/