Perfectly Grilled Octopus
Tender, smoky, and charred to perfection, this grilled octopus is marinated in olive oil, garlic, and herbs for an irresistible Mediterranean flavor. Serve it with fresh lemon wedges for a bright, citrusy finish—perfect for a gourmet seafood dish at home.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Seafood, Main Course
- Method: Grilling
- Cuisine: Mediterranean, Greek
- Diet: Gluten Free
Ingredients
Units
Scale
- 2 lbs octopus, cleaned
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- Fresh parsley, chopped (for garnish)
- Lemon wedges, for serving
Instructions
- Bring a large pot of salted water to a boil. Add the octopus and simmer for 45-60 minutes until tender. Drain and let cool.
- Cut the octopus into tentacles and place them in a bowl.
- In a small bowl, mix olive oil, garlic, paprika, oregano, red pepper flakes, salt, black pepper, and lemon juice. Pour over the octopus and marinate for 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the octopus for 2-3 minutes per side until charred and crispy.
- Remove from the grill, garnish with fresh parsley, and serve with lemon wedges.
Notes
- To enhance the flavor, let the octopus marinate longer (up to 2 hours).
- If using frozen octopus, thaw it completely before boiling.
- Serve with a side of grilled vegetables, tzatziki, or a fresh Mediterranean salad.
Find it online: https://yumfoodusa.com/perfectly-grilled-octopus/