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German Goulash

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This hearty and flavorful German goulash is made with tender beef chunks, onions, and paprika, simmered in a rich, savory sauce. It’s the perfect comfort food for colder weather, paired with potatoes or bread.

Ingredients

Units Scale
  • 2 lbs beef stew meat (chuck roast or brisket), cut into cubes
  • 2 tablespoons olive oil
  • 2 medium onions, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon paprika (preferably smoked)
  • 1 teaspoon ground caraway seeds (optional)
  • 2 cups beef broth
  • 1 can (14 oz) diced tomatoes
  • 2 medium potatoes, peeled and diced
  • 1 tablespoon tomato paste
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the beef cubes and brown them on all sides, working in batches if necessary. Remove the beef and set it aside.
  2. In the same pot, add the chopped onions and cook for 5-7 minutes, until softened and lightly browned. Add the minced garlic and cook for another 1-2 minutes.
  3. Stir in the paprika and caraway seeds (if using), then add the tomato paste and cook for 2 minutes to bring out the flavors.
  4. Return the browned beef to the pot and pour in the beef broth and diced tomatoes. Stir everything together and bring to a boil.
  5. Reduce the heat to low, cover, and let the goulash simmer for 1.5 to 2 hours, or until the beef is tender and the flavors have melded.
  6. About 30 minutes before the goulash is done, add the diced potatoes and continue cooking until the potatoes are tender.
  7. Taste and adjust the seasoning with salt and pepper if necessary.
  8. Serve the goulash hot, garnished with chopped fresh parsley. It’s excellent with crusty bread or boiled potatoes on the side.

Notes

  • For a richer flavor, use beef stock instead of broth.
  • You can substitute the caraway seeds with thyme or rosemary for a different flavor profile.
  • Goulash can be made ahead and stored in the fridge for up to 3 days.

Nutrition

Find it online: https://yumfoodusa.com/german-goulash/