Easiest Low Carb Tortillas Recipe
This easy low carb tortilla recipe combines egg whites and coconut flour to create light, thin tortillas perfect for tacos or wraps, ready in just 20 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 16 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb, Gluten Free
Ingredients
Units
Scale
Ingredients
- 8 large Egg Whites
- 1/3 cup Coconut flour
- 10 tbsp Water
- 1/4 tsp Baking powder
- 1/4 tsp garlic powder
- 1/4 tsp Onion powder
- 1/4 tsp chili powder
- 1/4 tsp Pink Himalayan Salt
Instructions
- Combine Ingredients: Add egg whites, coconut flour, baking powder and water in a bowl. Combine well (should be a uniform, watery mixture).
- Add Seasonings (Optional): Optional: add seasonings and mix.
- Heat Skillet: Heat a skillet (any size you want your tortillas to be) to low heat. Wait until the pan is hot, spray with cooking spray, and drop some of the mixture into the center (i like to use a 1/4 measuring cup).
- Spread Batter: As quickly as possible tilt the skillet on all edge to spread the batter as thin as possible. You can always add more in the areas not covered.
- Cook Tortilla: Allow it to cook for a couple minutes until it starts to rise/bubble or you lift it up and the other side has browned. Flip and cook for 1 additional minute.
- Repeat: Repeat process until all the batter is cooked. The above mixture made 16 small taco sized tortillas for us.
- TIP: If your first tortilla doesn’t spread thin enough on the skillet (comes out more like a pancake) add more water to the egg white mixture and mix!
Notes
- If your first tortilla doesn’t spread thin enough on the skillet (comes out more like a pancake) add more water to the egg white mixture and mix!
Find it online: https://yumfoodusa.com/easiest-low-carb-tortillas-recipe/