These Carrot Cake Protein Balls are a wholesome and delicious snack, perfect for guilt-free indulgence packed with oats, nuts, and warm spices.
Author:Mari
Prep Time:8 minutes
Cook Time:0 minutes
Total Time:38 minutes
Yield:12 servings 1x
Category:Snack
Method:No-Cook
Cuisine:American
Diet:Gluten Free, Vegetarian, Halal
Ingredients
UnitsScale
Ingredients
2cups Rolled Oats (Use certified gluten-free oats for a gluten-free version.)
1cup Finely Shredded Carrot (Freshly grated carrots are recommended.)
1/2cup Almond Butter (Or Peanut Butter for a nutty flavor.)
1/4cup Maple Syrup (Can substitute with honey or agave.)
1 scoop Vanilla Protein Powder (Choose based on dietary preference.)
1/2cup Raisins (Consider using other dried fruits like cranberries.)
1/2cup Chopped Walnuts (Substitutable with pecans or seeds.)
1 teaspoon Cinnamon (Adjust based on personal spice preference.)
1/4 teaspoon Nutmeg (Optional but recommended.)
1/4 teaspoon Ground Ginger (Optional but recommended.)
1 teaspoon Vanilla Extract (Optional but enhances flavor.)
1 pinch Salt (Enhances overall flavor.)
Instructions
Step 1: In a large mixing bowl, combine the rolled oats, vanilla protein powder, cinnamon, nutmeg, ginger, and a pinch of salt. Stir for about 1–2 minutes until well incorporated.
Step 2: Add the almond butter, maple syrup, and vanilla extract to the bowl. Mix for about 2–3 minutes until a thick and sticky dough forms.
Step 3: Carefully fold in the finely shredded carrots, raisins, and chopped walnuts until evenly distributed.
Step 4: Using a tablespoon, scoop portions of the mixture and roll them into bite-sized balls.
Step 5: Place the rolled protein balls onto a parchment-lined plate, ensuring they are spaced apart. Refrigerate for 20–30 minutes to firm up.
Notes
Use certified gluten-free oats for a gluten-free version.
Freshly grated carrots are recommended.
Maple syrup can be substituted with honey or agave.
Vanilla protein powder choice depends on dietary preference.
Chopped walnuts can be substituted with pecans or seeds.
Adjust cinnamon based on personal spice preference.
Nutmeg, ground ginger, and vanilla extract are optional but recommended for enhanced flavor.