Dark Chocolate Sweet Potato Truffles are a luscious, health-conscious treat that blends the rich intensity of dark chocolate with the creamy sweetness of mashed sweet potato. Rolled in a light coating of cocoa powder, these velvety truffles are an elegant and nourishing dessert or snack—ideal for guilt-free indulgence.
Why You’ll Love This Recipe
These truffles are proof that wholesome ingredients can deliver luxurious flavor. With natural sweetness from sweet potato and maple syrup, they’re free of refined sugar but full of rich, fudgy decadence. They’re easy to make, vegan, gluten-free, and perfect for holiday gifting, meal prepping, or satisfying late-night cravings without compromising your wellness goals.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the truffles:
mashed sweet potato (cooked and skin removed)
dark chocolate chips or chopped dark chocolate (70% cocoa or higher)
vanilla extract
maple syrup (to taste)
sea salt
For rolling:
unsweetened cocoa powder
Directions
- Melt the dark chocolate in a heatproof bowl using a double boiler or microwave in 30-second intervals, stirring until completely smooth.
- In a separate mixing bowl, combine the mashed sweet potato with the melted chocolate, vanilla extract, maple syrup, and sea salt. Stir until the mixture is smooth and well blended.
- Place the bowl in the refrigerator and chill for about 30 minutes, or until the mixture is firm enough to handle.
- Using a small cookie scoop or spoon, portion the mixture into even amounts and roll each into a smooth ball using your hands.
- Roll each truffle in a shallow bowl of unsweetened cocoa powder until evenly coated.
- Store the truffles in an airtight container in the refrigerator for up to one week. Serve chilled or allow to sit at room temperature for 5–10 minutes before enjoying.
Servings and timing
Servings: 14 truffles
Prep Time: 15 minutes
Chilling Time: 30 minutes
Total Time: 45 minutes
Calories: Approximately 90 kcal per truffle
Variations
- Nutty Finish: Roll truffles in finely chopped pistachios, almonds, or pecans instead of cocoa powder.
- Coconut Coating: Use shredded unsweetened coconut for a tropical twist.
- Spiced Truffles: Add a pinch of cinnamon, nutmeg, or cayenne for depth and warmth.
- Espresso Flavor: Stir in 1/2 teaspoon of instant espresso powder to enhance the chocolate intensity.
- Mint Infusion: Add a few drops of peppermint extract for a festive, refreshing version.
storage/reheating
Store truffles in an airtight container in the refrigerator for up to one week. For a softer texture, allow them to sit at room temperature for a few minutes before serving. These truffles can also be frozen for up to 2 months—thaw overnight in the fridge before eating. No reheating is necessary.
FAQs
Can I use canned sweet potato puree?
Yes, as long as it is pure sweet potato with no added sugars or spices. Ensure it’s thick, not watery.
What type of chocolate works best?
Use high-quality dark chocolate with 70% cocoa or higher for the richest flavor and smoothest texture.
Are these truffles vegan?
Yes, as long as your chocolate and maple syrup are certified vegan.
Can I make these sugar-free?
You can omit the maple syrup or use a sugar-free substitute like stevia or monk fruit, adjusting to taste.
How do I cook the sweet potato?
Bake or steam the sweet potato until very tender, then mash until completely smooth. Avoid boiling, which can make it too watery.
Can I coat them in something other than cocoa powder?
Absolutely—try crushed nuts, coconut, freeze-dried berries, or even cacao nibs for texture and variety.
How firm should the mixture be before rolling?
It should be firm but pliable—similar to cookie dough. If too soft, chill longer or add a bit more melted chocolate.
Will these hold up at room temperature?
They are best served chilled, but they can stay out for 1–2 hours in cooler settings without losing structure.
Are these gluten-free?
Yes, all the ingredients are naturally gluten-free.
Can I double the recipe?
Yes, this recipe scales easily for batch preparation and holiday gifting.
Conclusion
Dark Chocolate Sweet Potato Truffles are a decadent yet nourishing dessert that proves healthy eating doesn’t mean sacrificing flavor. With minimal ingredients and maximum impact, they’re ideal for satisfying a chocolate craving the smart way. Whether you’re serving them at a dinner party or keeping them on hand for snack time, these truffles are a truly guilt-free indulgence.
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PrintDark Chocolate Sweet Potato Truffles
These rich, fudgy truffles are made with creamy mashed sweet potato and dark chocolate, rolled in a dusting of cocoa powder—decadent yet wholesome bites that balance indulgence with nourishing ingredients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 14 truffles 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup mashed sweet potato (cooked and skin removed)
- 1 cup dark chocolate chips or chopped dark chocolate (70% cocoa or higher)
- 1/2 teaspoon vanilla extract
- 1–2 tablespoons maple syrup (to taste)
- 1/4 teaspoon sea salt
- 1/3 cup unsweetened cocoa powder (for rolling)
Instructions
- Melt the dark chocolate gently using a double boiler or microwave in 30-second intervals, stirring until smooth.
- In a bowl, combine mashed sweet potato, melted chocolate, vanilla extract, maple syrup, and sea salt. Mix until fully incorporated and smooth.
- Chill the mixture in the refrigerator for about 30 minutes, or until firm enough to scoop.
- Using a small cookie scoop or spoon, form the mixture into balls and roll between your palms.
- Roll each truffle in cocoa powder to coat evenly.
- Store in an airtight container in the fridge for up to one week. Serve chilled or at room temperature.
Notes
- Use roasted sweet potato for a deeper flavor and smoother texture.
- Adjust maple syrup to your preferred sweetness level.
- Try rolling in shredded coconut, chopped nuts, or matcha powder for variety.
- These truffles are freezer-friendly for longer storage.
Nutrition
- Serving Size: 1 truffle
- Calories: 90
- Sugar: 4g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg