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Crunchy Chicken Salad Recipe

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4.1 from 63 reviews

This Crunchy Chicken Salad combines tender poached chicken with toasted pecans and fresh vegetables, all tossed in a creamy yogurt-mayonnaise dressing for a flavorful and satisfying meal.

Ingredients

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Ingredients

  • 1.25 lb chicken (poached and shredded for better moisture)
  • 1.25 cup pecans (toasted and chopped into 1/4-inch pieces)
  • 3/4 cup celery
  • 1/4 cup red onion
  • 1/4 cup parsley
  • 1/2 cup yogurt (I use Fage Total 5% for a thick, creamy texture)
  • 1/4 cup mayonnaise (I prefer Duke’s for the best tang)
  • 2.5 tsp dijon mustard
  • 1.5 tsp vinegar
  • 1/2 tsp salt
  • 1/8 tsp garlic powder
  • black pepper

Instructions

  1. Poach and shred chicken: Poach the chicken until cooked through, then shred it for better moisture.
  2. Toast and chop pecans: Toast the pecans and chop into 1/4-inch pieces.
  3. Prepare vegetables: Chop celery, red onion, and parsley as specified.
  4. Make dressing: Mix yogurt, mayonnaise, dijon mustard, vinegar, salt, garlic powder, and black pepper together until well combined.
  5. Combine ingredients: In a large bowl, toss the shredded chicken, toasted pecans, chopped vegetables, and dressing until evenly coated.

Notes

  • Poaching the chicken keeps it moist for the best texture in the salad.
  • Toasting pecans enhances their crunch and flavor.
  • Using a thick yogurt like Fage Total 5% provides a creamy texture to the dressing.
  • Duke’s mayonnaise adds a tangy flavor preferred in this recipe.