This Zero Point Cheesecake is a light, creamy dessert designed for those following Weight Watchers or anyone seeking a wholesome, guilt-free treat. Made with Greek yogurt and sugar-free pudding mix, this cheesecake skips added sugar and fat without sacrificing flavor or texture. Enjoy it plain or topped with fresh berries—it’s a smart, satisfying way to end any meal.
Why You’ll Love This Recipe
- Zero SmartPoints per slice on most WW plans (without crust or sweetener)
- Light, creamy texture with a classic cheesecake flavor
- Naturally high in protein from Greek yogurt
- No added sugar or fat
- Quick and easy to prepare with minimal ingredients
- Optional crust and toppings make it customizable
- Make-ahead friendly—chill overnight for best results
- Perfect for weight-conscious eaters or anyone cutting sugar
- Satisfies sweet cravings with wholesome ingredients
- Pairs well with fruit, low-sugar syrups, or light whipped topping
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the cheesecake:
fat-free plain Greek yogurt
sugar-free, fat-free instant cheesecake pudding mix
large eggs
vanilla extract
optional: granulated erythritol or monk fruit sweetener
For the crust (optional, adds points):
graham cracker crumbs
light butter, melted
Topping:
fresh berries (raspberries, blueberries, blackberries, etc.)
directions
- Preheat your oven to 350°F (175°C).
- If using a crust, mix graham cracker crumbs with melted light butter. Press the mixture into the bottom of a 9-inch springform pan or pie dish. Pre-bake for 8 minutes, then set aside to cool slightly.
- In a large mixing bowl, whisk together the fat-free Greek yogurt, sugar-free cheesecake pudding mix, eggs, vanilla extract, and sweetener (if using) until smooth and fully combined.
- Pour the mixture into the pan, spreading evenly over the crust if using.
- Bake for 35–40 minutes, or until the center is set but still has a slight jiggle.
- Remove from the oven and allow the cheesecake to cool at room temperature.
- Refrigerate for at least 4 hours, or preferably overnight, to allow the cheesecake to firm up and chill.
- Top with fresh berries before serving. Slice into 8 equal pieces and enjoy chilled.
Servings and timing
Servings: 8 slices
Prep time: 10 minutes
Baking time: 40 minutes
Chill time: 4 hours
Total time: 4 hours 50 minutes
Calories: Approximately 90 kcal per slice (without crust or added sweetener)
Variations
- Add Lemon Zest: Stir in 1 tsp lemon zest for a citrusy lift.
- Crustless Option: Skip the crust for a truly zero-point version.
- Flavored Yogurt: Use a flavored fat-free Greek yogurt (with no added sugar) for a fun twist.
- Mini Cheesecakes: Bake in muffin tins with liners for individual portions.
- Swirl Effect: Swirl in pureed strawberries or blueberries before baking.
- Topping Twist: Top with a sugar-free fruit compote or drizzle of light chocolate syrup.
- Spiced Version: Add cinnamon or pumpkin pie spice to the batter.
- Dairy-Free Option: Use a plant-based yogurt and pudding mix substitute.
- Protein Boost: Add a scoop of unflavored or vanilla protein powder to the batter.
- Holiday Flair: Top with pomegranate seeds and mint for a festive finish.
storage/reheating
To store: Keep leftovers in an airtight container in the refrigerator for up to 5 days.
To freeze: Wrap individual slices in plastic wrap and place in a freezer-safe container. Freeze for up to 1 month. Thaw in the fridge before serving.
To serve: Enjoy chilled. No reheating necessary.
FAQs
Is this really zero SmartPoints?
Yes, on most WW plans, the cheesecake (without crust or added sweetener) is zero points due to its use of fat-free Greek yogurt and sugar-free pudding.
What size pan should I use?
A 9-inch springform pan works best, but a pie dish or 8×8-inch baking dish can also be used.
Can I use whole eggs?
Yes, the recipe calls for whole eggs, which add structure and richness while keeping points low.
What flavor is the pudding mix?
Sugar-free cheesecake pudding mix gives the classic cheesecake flavor. Vanilla or white chocolate can be used if needed.
Can I use a different sweetener?
Yes, use your preferred zero-calorie sweetener like stevia, erythritol, or monk fruit.
How can I make it firmer?
Let it chill overnight or add 1–2 tablespoons of cornstarch to the batter for added structure.
Can I make this dairy-free?
Yes, use a dairy-free yogurt and a compatible pudding mix or thickener like cornstarch or agar.
Why is my cheesecake cracked?
Cracking can happen from overbaking. A slight jiggle in the center is normal—don’t overcook.
Can I add fruit to the batter?
Yes, add finely chopped or pureed fruit for added flavor and texture.
Is this good for non-WW eaters?
Absolutely! It’s a light, creamy dessert everyone can enjoy, whether or not they’re following Weight Watchers.
Conclusion
Zero Point Cheesecake is a dream come true for anyone seeking a satisfying dessert without the guilt. Creamy, simple, and endlessly adaptable, it fits seamlessly into a healthy lifestyle while delivering the familiar indulgence of traditional cheesecake. Whether you’re on a wellness journey or just love lighter desserts, this recipe is a reliable favorite you’ll make again and again.
PrintZero Point Cheesecake
Indulge without the guilt with this Zero Point Cheesecake, a WW-friendly dessert that’s creamy, satisfying, and made with just a few wholesome ingredients. Sweetened naturally and featuring fat-free Greek yogurt, this baked treat delivers all the cheesecake vibes without the SmartPoints—perfect for those following Weight Watchers or anyone craving a light, healthy dessert.
- Prep Time: 10 minutes
- Chill Time: 4 hours
- Cook Time: 40 minutes
- Total Time: 4 hrs 50 mins
- Yield: 8 slices
- Category: Dessert / WW-Friendly
- Method: Baked
- Cuisine: American / Low-Calorie
Ingredients
For the Cheesecake:
-
3 cups fat-free plain Greek yogurt
-
1 (1 oz) package sugar-free, fat-free instant cheesecake pudding mix
-
3 large eggs
-
1 tsp vanilla extract
-
Optional: 1-2 tbsp erythritol or monk fruit sweetener (for extra sweetness)
Optional Crust (adds SmartPoints):
-
3/4 cup graham cracker crumbs
-
2 tbsp light butter, melted
For Serving:
-
Fresh berries (raspberries, blueberries, blackberries, etc.)
Instructions
-
Preheat Oven:
Set oven to 350°F (175°C). -
Optional Crust:
If using a crust, mix graham cracker crumbs and melted butter. Press into the bottom of a springform pan. Pre-bake for 8 minutes and set aside to cool. -
Mix Cheesecake Filling:
In a large bowl, whisk together Greek yogurt, cheesecake pudding mix, eggs, vanilla extract, and optional sweetener until smooth. -
Bake:
Pour the mixture into the prepared pan (over crust if using). Bake for 35–40 minutes until the center is just set but still slightly jiggly. -
Chill:
Let cool completely, then refrigerate for at least 4 hours or overnight for best texture. -
Serve:
Top with fresh berries before serving.
Notes
-
For a higher protein version, use a yogurt with added whey.
-
Make it crustless for a true zero SmartPoints dessert.
-
Keeps well in the fridge for up to 5 days—perfect for meal prep treats.