Smoked Salmon Breakfast Plate
A toasted bagel with cream cheese and smoked salmon, paired with sunny side up eggs, avocado slices, and fresh strawberries — a perfect balanced start.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Assembly & Frying
- Cuisine: American
Ingredients
Scale
- 1 bagel, halved and toasted
- 2 tbsp cream cheese
- 3 oz smoked salmon
- Sliced red onion
- Capers
- Fresh dill
- 1/2 avocado, sliced
- 3 eggs
- 4–5 strawberries, halved
- Salt & pepper to taste
- Olive oil or butter for frying
Instructions
- Toast the bagel halves until golden brown.
- Spread cream cheese evenly on both halves of the bagel.
- Top with smoked salmon, red onion slices, capers, and a few sprigs of fresh dill.
- Heat a skillet over medium heat and add olive oil or butter. Crack in the eggs and fry sunny side up to desired doneness.
- Slice the avocado and prepare the strawberries.
- Plate the bagel with the fried eggs, avocado slices, and halved strawberries.
- Season eggs with salt and pepper to taste and serve immediately.
Notes
- Use fresh, high-quality smoked salmon for best flavor.
- Optional: squeeze lemon over salmon for added brightness.
- Serve with coffee or juice for a complete breakfast experience.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 5g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 280mg
Find it online: https://yumfoodusa.com/smoked-salmon-breakfast-plate/