Sicilian Herb-Crusted Pork Chops
Juicy pork chops seared to perfection and infused with bold Sicilian flavors—lemon, garlic, fresh herbs, and a touch of heat, perfect for a rustic yet refined dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes (plus marinating time)
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet, Grilling
- Cuisine: Italian
Ingredients
Scale
- 4 bone-in pork chops (about 1 inch thick)
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- Zest and juice of 1 lemon
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh oregano, chopped
- 2 tablespoons fresh parsley, chopped
- 1/2 teaspoon red pepper flakes (optional)
- Salt and black pepper, to taste
- Lemon wedges and extra parsley, for garnish
Instructions
- In a small bowl, mix olive oil, garlic, lemon zest, lemon juice, rosemary, oregano, parsley, red pepper flakes, salt, and black pepper to form a marinade.
- Rub the marinade all over the pork chops and let them marinate for at least 30 minutes at room temperature or up to 4 hours in the refrigerator.
- Heat a cast iron skillet or grill pan over medium-high heat.
- Sear the pork chops for 4–5 minutes per side, or until they reach an internal temperature of 145°F (63°C).
- Let rest for 5 minutes before serving.
- Garnish with fresh parsley and lemon wedges before serving.
Notes
- For extra flavor, marinate overnight in the refrigerator.
- A meat thermometer ensures perfectly cooked, juicy pork chops.
- Pairs beautifully with roasted vegetables, couscous, or a fresh green salad.
- Adjust red pepper flakes for desired heat level.
Nutrition
- Serving Size: 1 pork chop
- Calories: 320 kcal
- Sugar: 0g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 95mg
Find it online: https://yumfoodusa.com/sicilian-herb-crusted-pork-chops/