This savory oven-baked pork tenderloin recipe features a tender and juicy pork roast served with a rich and creamy Dijon cream sauce, perfect for an elegant yet easy meal.
Author:Mari
Prep Time:10 minutes
Cook Time:25 minutes
Total Time:45 minutes
Yield:4 servings 1x
Category:Main Course
Method:Baking
Cuisine:American
Diet:Halal
Ingredients
UnitsScale
Pork Tenderloin
1lb Pork Tenderloin (the star of the dish; tender and juicy when roasted just right.)
2 tbsp Olive Oil (keeps the pork moist; can substitute with avocado oil for a different flavor.)
1 tsp Salt (essential for enhancing the pork’s flavor.)
1 tsp Black Pepper (freshly ground for a bold touch of spice.)
1 tsp Garlic Powder (adds savory depth; fresh garlic works well too.)
1 tsp Onion Powder (contributes subtle sweetness; feel free to use fresh onion.)
1 tsp Dried Thyme (offers an earthy hint; consider using fresh thyme for extra flavor.)
Dijon Cream Sauce
2 tbsp Butter (adds richness to the sauce; can substitute with ghee if preferred.)
2 cloves Garlic (minced; essential for a robust flavor in the sauce.)
1cup Heavy Cream (creates a creamy base; half-and-half can lighten the dish.)
2 tbsp Dijon Mustard (brings a delightful tanginess to the sauce.)
1cup Chicken Broth (infuses the sauce with depth; vegetable broth is a good alternative.)
2 tbsp Fresh Parsley (chopped for garnish that enhances the dish.)
Instructions
Season the pork: Trim any excess fat from the pork tenderloin and season generously with salt, black pepper, garlic powder, onion powder, and dried thyme for flavor.
Preheat the oven: Heat your oven to 400°F (200°C) so it’s ready for the delicious pork tenderloin.
Sear the pork: In a skillet, heat the olive oil over medium-high heat. Sear the pork on all sides until golden brown, about 3-4 minutes per side.
Bake the pork: Transfer the seared pork to the preheated oven and bake for 20-25 minutes or until it reaches an internal temperature of 145°F (63°C).
Make the sauce: While the pork bakes, melt the butter in the same skillet. Add minced garlic and sauté until fragrant, about 1 minute.
Combine sauce ingredients: Stir in the heavy cream and chicken broth until well combined. Add the Dijon mustard and cook until the sauce thickens, approximately 5 minutes. Season to taste.
Rest the pork: Once baked, remove the pork from the oven and let it rest for 5-10 minutes. This helps keep it juicy.
Serve: Cut the pork into thick slices and serve it topped with the creamy Dijon sauce. Garnish with fresh parsley for a pop of color.
Notes
Letting the pork rest for 5-10 minutes keeps it juicy.
You can substitute olive oil with avocado oil for a different flavor.
Fresh garlic or onion can be used instead of powders for more intensity.
Half-and-half can lighten the cream sauce.
Vegetable broth works as a substitute for chicken broth.
Ghee can be used in place of butter for the sauce.