Raspberry Tofu Mousse
A creamy, dairy-free mousse made with silken tofu and sweet-tart raspberries — perfectly light, smooth, and refreshing for any season.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 (16-ounce) container silken tofu, well-drained
- 1½ cups frozen raspberries
- ⅓ cup pure maple syrup
- 1½ tablespoons vanilla extract
- 1 tablespoon virgin coconut oil, melted
- 2 teaspoons lemon juice
- Pinch of salt
- Optional toppings: whipped cream (dairy or non-dairy), fresh raspberries, mint leaves, dark chocolate shavings
Instructions
- Carefully drain the silken tofu by placing it in a mesh strainer or colander for 30–60 minutes.
- In a food processor, combine the drained tofu, frozen raspberries, maple syrup, vanilla extract, melted coconut oil, lemon juice, and a pinch of salt.
- Blend until completely smooth and creamy.
- Spoon the mousse into small glass dessert bowls or ramekins.
- Chill in the refrigerator for at least 2 hours, or until slightly firm.
- Before serving, top each mousse with a dollop of whipped cream, a raspberry, a fresh mint leaf, and optional dark chocolate shavings.
Notes
- Ensure the tofu is well-drained to achieve a smooth consistency.
- You can substitute fresh raspberries if desired, but frozen helps keep the mousse chilled while blending.
- For extra sweetness, adjust the maple syrup to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 160 kcal
- Sugar: 12g
- Sodium: 35mg
- Fat: 8g
- Saturated Fat: 3.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://yumfoodusa.com/raspberry-tofu-mousse/