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Grilled Chicken with Tzatziki, Couscous & Cucumber Tomato Salad

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This Mediterranean-inspired bowl is packed with flavor and freshness. Juicy grilled chicken marinated in herbs and spices is served alongside fluffy couscous with caramelized onions, creamy tzatziki sauce, and a refreshing cucumber-tomato salad. A balanced, vibrant meal that’s perfect for weeknights or meal prep.

Ingredients

Scale
  • For the Grilled Chicken:
  • 1 ½ lbs boneless chicken thighs
  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • Juice of 1 lemon
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • Salt & black pepper, to taste
  • For the Couscous:
  • 1 cup couscous
  • 1 tbsp olive oil
  • 1 onion, finely chopped and sautéed
  • 1 ¼ cups chicken broth
  • Salt, to taste
  • For the Tzatziki:
  • 1 cup Greek yogurt
  • ½ cucumber, grated and drained
  • 2 cloves garlic, minced
  • 2 tbsp fresh dill, chopped
  • 1 tbsp olive oil
  • Juice of ½ lemon
  • Salt & pepper, to taste
  • For the Cucumber Tomato Salad:
  • 1 ½ cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley, chopped
  • 1 tsp red wine vinegar or lemon juice
  • Salt & pepper, to taste

Instructions

  1. Marinate & Grill Chicken: In a bowl, combine olive oil, garlic, lemon juice, paprika, cumin, oregano, salt, and pepper. Add chicken thighs and marinate for at least 30 minutes. Grill over medium-high heat for 5–6 minutes per side, or until cooked through and nicely charred.
  2. Cook the Couscous: In a saucepan, sauté chopped onion in olive oil until golden. Add chicken broth and bring to a boil. Stir in couscous, cover, and remove from heat. Let sit for 5 minutes, then fluff with a fork.
  3. Prepare the Tzatziki: In a bowl, mix Greek yogurt, grated and drained cucumber, minced garlic, dill, olive oil, lemon juice, salt, and pepper. Chill until ready to use.
  4. Make the Salad: In a mixing bowl, toss cherry tomatoes, cucumber, parsley, olive oil, and vinegar or lemon juice. Season with salt and pepper to taste.
  5. Assemble the Bowl: In each serving bowl, place a scoop of couscous, a portion of grilled chicken, a spoonful of tzatziki, and a scoop of cucumber tomato salad. Garnish with parsley if desired.

Notes

  • Chicken can also be baked or pan-seared if a grill is unavailable.
  • Marinate chicken overnight for even more flavor.
  • Substitute quinoa or rice for couscous if preferred.
  • Tzatziki can be made up to 2 days in advance.

Nutrition

Find it online: https://yumfoodusa.com/grilled-chicken-with-tzatziki-couscous-cucumber-tomato-salad/