Eggs, Roasted Sweet Potatoes, and Chicken Sausage Breakfast Bowl Recipe
This hearty Eggs, Roasted Sweet Potatoes, and Chicken Sausage Breakfast Bowl combines crispy roasted sweet potatoes, savory chicken sausage, and perfectly cooked eggs, creating a balanced and flavorful breakfast packed with protein and nutrients.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Roasting & Pan-Frying
- Cuisine: American
- Diet: Gluten-Free, High Protein
Ingredients
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Ingredients
- 2 cups sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
- 2 chicken sausages, sliced
- 2 large eggs
- 1 tablespoon butter or olive oil (for cooking eggs)
- Fresh parsley or green onions for garnish (optional)
Instructions
- Roast the Sweet PotatoesPreheat oven to 200°C / 400°F. Toss diced sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread evenly on a baking sheet. Roast for 25–30 minutes, stirring halfway through, until tender and lightly crispy.
- Cook the Chicken SausageHeat a skillet over medium heat. Add sliced chicken sausage and cook for 4–5 minutes until browned.
- Cook the EggsIn the same skillet, melt butter or heat oil over medium heat. Crack eggs into the pan and cook sunny-side up or over-easy until the whites are set.
- Assemble the BowlAdd roasted sweet potatoes to a serving bowl or plate. Top with cooked chicken sausage. Place eggs on top.
- ServeGarnish with parsley or green onions if desired. Season with extra salt and black pepper to taste.
Notes
- Add avocado slices for extra healthy fats.
- This recipe also works well as a breakfast meal prep bowl.
- A drizzle of hot sauce or chili oil adds great flavor.
- You can cook the eggs scrambled or poached if preferred.