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Double Chocolate Protein Donuts

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These double chocolate protein donuts are rich, fudgy, and packed with protein — all for just 89 calories each! Perfect as a post-workout snack or healthy treat, they’re made with chocolate protein powder, pumpkin, and a creamy protein frosting.

Ingredients

Scale
  • 1/4 cup All-Purpose Flour
  • 1 scoop Chocolate Protein Powder
  • 3/8 cup (92g) Liquid Egg Whites (or 2 whole egg whites)
  • 1/2 cup (120g) Canned Pumpkin
  • 2 Tbsp Swerve Confectioners (or other zero-calorie sweetener)
  • 1 Tbsp (15g) Unsweetened Applesauce
  • 1 tsp Baking Powder
  • 3 Tbsp (15g) Unsweetened Cocoa Powder
  • Frosting/Glaze:
  • 1 serving (32g) Fat-Free Cream Cheese
  • 1 Tbsp (15g) Sugar-Free Chocolate Syrup
  • 1 scoop Chocolate Protein Powder

Instructions

  1. Preheat oven to 350°F (175°C) and spray a donut pan with low-calorie cooking spray.
  2. In a large mixing bowl, combine all pronut ingredients and mix until smooth.
  3. Evenly distribute the batter into 6 sections of the donut pan.
  4. Bake for 15 minutes, or until the donuts are firm and spring back lightly when touched.
  5. While the donuts are baking, prepare the frosting by mixing together the cream cheese (room temperature), sugar-free chocolate syrup, and chocolate protein powder until smooth and creamy.
  6. Let the donuts cool slightly before frosting.
  7. Dip each donut face down into the frosting, twisting gently to coat evenly, then lift and let the frosting set.
  8. Serve and enjoy!

Notes

  • Using canned pumpkin keeps the donuts moist while adding fiber and nutrients.
  • Letting the donuts cool slightly helps the frosting stick better.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Macros may vary slightly based on brand of protein powder and ingredients used.

Nutrition