Cucumber Avocado Rolls
A fresh and creamy snack featuring sliced cucumber wrapped around a flavorful avocado filling, seasoned with lime, garlic, basil, and nutritional yeast. A healthy, refreshing, and easy-to-make treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Vegan
Ingredients
Units
Scale
- 1 ripe avocado
- 1/4 cup fresh basil, chopped
- 1 English cucumber
- 1 clove garlic, minced
- 2 tsp lime juice
- 1/4 tsp black pepper
- 1 tbsp nutritional yeast
- 1/4 tsp salt
- Smoked or sweet paprika for garnish
Instructions
- In a bowl, mash the avocado with a fork until smooth. Add minced garlic, chopped basil, lime juice, black pepper, nutritional yeast, and salt. Mix well until fully combined.
- Using a vegetable peeler or mandolin, slice the cucumber lengthwise into thin strips. Ensure the slices are wide enough to hold the filling.
- Place a spoonful of the avocado mixture at one end of each cucumber strip. Gently roll up to form a spiral or ‘roll’ shape.
- Sprinkle with smoked paprika for added color and a smoky flavor.
- Arrange the rolls on a plate and serve as a fresh appetizer, side dish, or snack.
Notes
- For a tangier flavor, add a bit more lime juice to the avocado mixture.
- Feel free to experiment with different herbs, like cilantro or dill, to change the flavor profile.
- These rolls are perfect for meal prepping and can be stored in the fridge for a few hours before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://yumfoodusa.com/cucumber-avocado-rolls/