Roasted until golden and crunchy, these smashed broccoli chips are coated in savory spices, lemon, and vegan parmesan — perfect for dipping into dairy-free yogurt for a healthy, flavorful snack or side. With bold seasoning and a satisfying crisp, these chips transform a simple vegetable into an irresistible bite.
Why You’ll Love This Recipe
Crispy Smashed Broccoli Chips offer a creative and delicious way to enjoy a wholesome, plant-based snack. They’re light yet satisfying, packed with flavor from garlic, smoked paprika, and herbs, and finished with the tang of lemon and the richness of vegan parmesan. Whether served as a side, appetizer, or snack, they’re a nutritious and crave-worthy alternative to traditional chips.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- broccoli heads, cut into large florets
- olive oil
- lemon juice
- cornstarch
- vegan parmesan cheese
- garlic powder
- onion powder
- smoked paprika
- dried dill
- salt and pepper
- dairy-free yogurt (for dipping)
Directions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Steam or boil broccoli florets for 3–4 minutes until just tender. Drain thoroughly and pat dry with a towel to remove moisture.
- Place the broccoli florets on the prepared baking sheet. Using the bottom of a glass or jar, gently press each floret to flatten without breaking apart.
- In a small bowl, mix together the olive oil, lemon juice, cornstarch, vegan parmesan, garlic powder, onion powder, smoked paprika, dried dill, salt, and pepper.
- Brush or spoon the seasoning mixture generously over the smashed broccoli.
- Bake for 20–25 minutes, flipping halfway through, until the broccoli is crispy and browned.
- Serve immediately with dairy-free yogurt for dipping.
Servings and timing
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories per serving: 130 kcal
Variations
- Add Heat: Mix in a pinch of cayenne or red pepper flakes for a spicy version.
- Cheesy Finish: Add extra vegan parmesan during the last 5 minutes of baking for extra crisp and flavor.
- Air Fryer Option: Cook in an air fryer at 400°F (200°C) for 12–15 minutes, flipping halfway.
- Dip Variety: Swap the yogurt with hummus, guacamole, or a tahini-based dip.
- Different Veggies: Use cauliflower or Brussels sprouts for similar smashing and roasting results.
Storage/Reheating
For best texture, enjoy immediately after baking.
If storing, place in an airtight container in the refrigerator for up to 2 days.
Reheat in the oven or air fryer at 375°F (190°C) for 5–7 minutes to restore crispiness.
Do not microwave, as this will soften the texture.
FAQs
Can I use frozen broccoli?
Yes, but thaw and drain thoroughly, then pat dry before steaming and roasting.
What is vegan parmesan made from?
Most versions are made from nuts (like cashews or almonds), nutritional yeast, and seasonings.
Can I skip the cornstarch?
Cornstarch helps with crispiness but can be omitted. Substitute with arrowroot or tapioca starch if needed.
How do I get the broccoli extra crispy?
Make sure the broccoli is dry before smashing, and don’t overcrowd the pan to allow for even roasting.
Is this recipe gluten-free?
Yes, all ingredients used are naturally gluten-free. Always check product labels to be certain.
Can I use regular parmesan cheese?
Yes, if not vegan or dairy-free, you can substitute with standard grated parmesan.
Can I steam broccoli in the microwave?
Yes, use a microwave-safe bowl with a small amount of water, cover loosely, and microwave for 2–3 minutes.
What dips go best with these?
Dairy-free yogurt, cashew cream, ranch dressing, or lemon-tahini sauce pair wonderfully with the flavors.
Can I prep this ahead of time?
You can steam and smash the broccoli ahead. Roast just before serving for the best texture.
How thick should I smash the broccoli?
Aim to flatten just enough to increase surface area — about ½ inch thick is ideal.
Conclusion
Crispy Smashed Broccoli Chips are a fresh and creative way to enjoy your vegetables — bold in flavor, satisfyingly crunchy, and effortlessly healthy. Whether you’re serving them as a snack, side dish, or appetizer, they offer a fun and nourishing twist on traditional chips. Simple to make and endlessly customizable, this recipe is a must-try for any plant-forward kitchen.
PrintCrispy Smashed Broccoli Chips
Roasted until golden and crunchy, these smashed broccoli chips are coated in savory spices, lemon, and vegan parmesan — perfect for dipping into dairy-free yogurt for a healthy, flavorful snack or side.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
- 2 medium heads of broccoli, cut into large florets
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp cornstarch
- 1/4 cup vegan parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1 tsp dried dill
- Salt and pepper to taste
- 1/2 cup dairy-free yogurt (for dipping)
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Steam or boil broccoli florets for 3–4 minutes until just tender. Drain and pat dry.
- Place florets on the baking sheet and gently smash each one flat using the bottom of a glass or jar.
- In a small bowl, mix olive oil, lemon juice, cornstarch, vegan parmesan, garlic powder, onion powder, smoked paprika, dill, salt, and pepper.
- Brush or spoon the mixture over the smashed broccoli.
- Bake for 20–25 minutes, flipping halfway, until crispy and golden brown.
- Serve hot with dairy-free yogurt on the side for dipping.
Notes
- Ensure broccoli is fully dry before roasting to maximize crispiness.
- Use a silicone brush for even coating of the spice mixture.
- Try air-frying for a quicker, crispier version.
- Customize seasoning to taste — cumin or chili flakes work well too.
Nutrition
- Serving Size: 1 portion
- Calories: 130 kcal
- Sugar: 2g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg