Cheesy Garlic Chicken Wraps
These Cheesy Garlic Chicken Wraps are grilled to perfection and filled with juicy, seasoned chicken, melty cheese, tomatoes, and herbs all wrapped in a toasty tortilla—perfect for an easy, satisfying lunch or dinner with bold, comforting flavors.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 2 wraps 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Halal
Ingredients
Units
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- 2 large flour tortillas
- 2 chicken breasts, grilled and diced
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1 small tomato, diced
- 1 tbsp chopped fresh parsley
- Salt and pepper to taste
- Optional: sour cream or garlic sauce for dipping
Instructions
- In a skillet, heat olive oil over medium heat. Add diced grilled chicken, garlic powder, salt, and pepper. Sauté for 2–3 minutes until warmed and well seasoned.
- Warm tortillas slightly to make them pliable.
- Layer each tortilla with shredded cheddar and mozzarella, followed by seasoned chicken, diced tomatoes, and a sprinkle of parsley.
- Roll up tightly and grill in a pan or on a grill press until golden and crisp with nice grill marks, about 2–3 minutes per side.
- Slice and serve with dipping sauce if desired.
Notes
- Use a mix of cheeses like pepper jack for added heat.
- Add sautéed onions or bell peppers for extra flavor.
- Leftover rotisserie chicken works well for quicker prep.
Nutrition
- Serving Size: 1 wrap
- Calories: 420 kcal
- Sugar: 2g
- Sodium: 520mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg
Find it online: https://yumfoodusa.com/cheesy-garlic-chicken-wraps/