Best Detox Soup After Holiday Eating
A light and nourishing detox soup designed to cleanse and reset your system after indulgent holiday eating, featuring a medley of fresh vegetables simmered in a flavorful vegetable broth.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: International
- Diet: Low Fat
Ingredients
Scale
Vegetables
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium onion, chopped
- 2 cups cabbage, shredded
- 1 medium zucchini, chopped
- 3 cloves garlic, minced
Other Ingredients
- 4 cups vegetable broth
- 1 tablespoon olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Sauté Aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and the onion becomes translucent, about 3-4 minutes.
- Add Vegetables: Stir in the chopped carrots, celery, cabbage, and zucchini. Mix well to coat the vegetables evenly with the olive oil and aromatics.
- Add Broth and Simmer: Pour in the vegetable broth and bring the mixture to a gentle boil.
- Cook Until Tender: Reduce the heat to low and let the soup simmer uncovered for about 20-25 minutes, or until all the vegetables are tender but still retain some bite.
- Season and Serve: Lightly season the soup with salt and freshly ground black pepper to taste. Stir well and serve warm for a comforting and detoxifying meal.
Notes
- For a richer flavor, add fresh herbs like thyme or parsley.
- Adjust seasoning at the end to keep the soup light and healthy.
- This soup can be stored in the refrigerator for up to 3 days.
- Optionally, blend part of the soup for a creamier texture without adding dairy.
Find it online: https://yumfoodusa.com/best-detox-soup-after-holiday-eating/