Keto Chicken Bacon Ranch Casserole | YumFoodUsa

Keto Chicken Bacon Ranch Casserole

A creamy, cheesy, and low-carb casserole loaded with juicy chicken, crispy bacon, broccoli, and the bold flavor of ranch. This comforting dish is perfect for keto meal prep, quick weeknight dinners, or even as a satisfying crowd-pleaser at gatherings. With wholesome ingredients and minimal prep, it’s a recipe you’ll return to time and again.

Why You’ll Love This Recipe

This Keto Chicken Bacon Ranch Casserole combines classic comfort food flavors with a low-carb twist. The creamy ranch-infused sauce perfectly coats tender chicken and fresh broccoli, while crispy bacon and melted cheese provide irresistible texture and flavor. It’s quick to assemble, freezer-friendly, and fits perfectly into a ketogenic lifestyle. Whether you’re following a strict keto diet or simply looking to cut carbs, this dish delivers satisfying taste and nutrition.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 4 cups cooked chicken breast, cubed (about 2 large breasts)
  • 4 cups broccoli florets (fresh or lightly steamed)
  • 1 ½ cups shredded cheddar cheese (divided)
  • ½ cup shredded mozzarella cheese
  • 6 slices bacon, cooked and crumbled
  • 8 oz cream cheese, softened
  • ½ cup sour cream
  • ½ cup heavy cream
  • 2 tbsp ranch seasoning mix
  • 1 tsp garlic powder
  • Salt & pepper, to taste

Directions

  1. Preheat Oven: Set your oven to 375°F (190°C). Lightly grease a 9×13-inch casserole dish.
  2. Prepare the Sauce: In a mixing bowl, combine cream cheese, sour cream, heavy cream, ranch seasoning, garlic powder, salt, and pepper. Stir until the mixture is smooth and well blended.
  3. Assemble the Casserole: In the prepared casserole dish, add the cubed chicken, broccoli, and half of the crumbled bacon. Pour the sauce mixture over the top and gently toss to coat all the ingredients evenly.
  4. Add Cheese and Bacon: Sprinkle the cheddar and mozzarella cheeses over the casserole. Top with the remaining bacon.
  5. Bake: Place the dish uncovered in the oven and bake for 25–30 minutes, or until the casserole is bubbly and the cheese is golden and melted.
  6. Serve: Allow the casserole to cool for 5 minutes before serving. Optional: garnish with chopped fresh parsley or green onions for a pop of color.

Servings and timing

This casserole yields approximately 6 servings.
Preparation time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes

Variations

  • Spicy Kick: Add a pinch of crushed red pepper flakes or diced jalapeños for heat.
  • Different Vegetables: Substitute broccoli with cauliflower, zucchini, or spinach.
  • Protein Swap: Use cooked turkey or rotisserie chicken instead of chicken breast.
  • Dairy-Free Option: Use dairy-free cream cheese, sour cream, and cheese alternatives.
  • Extra Crunch: Top with crushed pork rinds before baking for a crunchy texture.

Storage/Reheating

  • Refrigerator: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freezer: Freeze in a freezer-safe container for up to 2 months. Thaw in the refrigerator overnight before reheating.
  • Reheating: Warm individual portions in the microwave for 1–2 minutes, or reheat the full casserole in the oven at 350°F (175°C) until heated through.

FAQs

How do I know when the casserole is done?

The casserole is ready when it’s bubbling around the edges and the cheese on top is melted and slightly golden, typically after 25–30 minutes in the oven.

Can I use frozen broccoli?

Yes, but it’s best to thaw and drain it first to prevent excess moisture from affecting the casserole’s texture.

Is ranch seasoning keto-friendly?

Most store-bought ranch seasoning is low in carbs, but always check the label for hidden sugars or starches. You can also make your own keto-friendly version.

Can I prepare this casserole ahead of time?

Absolutely. Assemble the casserole up to a day in advance, cover, and refrigerate until ready to bake.

Can I make this without dairy?

Yes, substitute with dairy-free alternatives such as plant-based cream cheese, sour cream, and cheese.

What’s the best way to cook the chicken?

You can bake, grill, or pan-sear the chicken. Rotisserie chicken also works well for convenience.

How can I make this casserole more filling?

Add cooked cauliflower rice or chopped mushrooms to increase volume without adding many carbs.

Is this casserole gluten-free?

Yes, this recipe is naturally gluten-free. Just ensure your ranch seasoning does not contain gluten.

Can I double this recipe?

Yes, double all ingredients and use two casserole dishes or one larger baking dish. Adjust baking time as needed.

What side dishes go well with this casserole?

Serve with a side salad, roasted vegetables, or cauliflower mash for a complete keto meal.

Conclusion

Keto Chicken Bacon Ranch Casserole is a deliciously simple and satisfying dish that makes sticking to a low-carb lifestyle both easy and enjoyable. With its creamy texture, rich flavor, and flexible ingredients, it’s a go-to recipe for busy weeknights or family gatherings. Prepare it fresh or ahead of time, and enjoy a meal that’s as comforting as it is keto-compliant.

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Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch Casserole

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A creamy, cheesy, and low-carb casserole loaded with juicy chicken, crispy bacon, broccoli, and ranch flavor. Perfect for keto meal prep or family dinners.

  • Author: Mari
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 cups cooked chicken breast, cubed (about 2 large breasts)
  • 4 cups broccoli florets (fresh or lightly steamed)
  • 1 ½ cups shredded cheddar cheese (divided)
  • ½ cup shredded mozzarella cheese
  • 6 slices bacon, cooked and crumbled
  • 8 oz cream cheese, softened
  • ½ cup sour cream
  • ½ cup heavy cream
  • 2 tbsp ranch seasoning mix
  • 1 tsp garlic powder
  • Salt & pepper, to taste

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch casserole dish.
  2. In a bowl, mix cream cheese, sour cream, heavy cream, ranch seasoning, garlic powder, salt, and pepper until smooth.
  3. Add chicken, broccoli, and half the bacon to the casserole dish. Pour sauce over top and toss lightly to coat.
  4. Sprinkle with cheddar and mozzarella cheese. Add remaining bacon over the top.
  5. Bake uncovered for 25–30 minutes until bubbly and cheese is melted golden.
  6. Let cool 5 minutes before serving.

Notes

  • Use rotisserie chicken to save time.
  • Fresh or frozen broccoli both work—steam slightly if using fresh.
  • Optional: garnish with fresh parsley or green onions for extra color.

Nutrition

  • Serving Size: 1/6th of casserole
  • Calories: 450
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 35g
  • Saturated Fat: 17g
  • Unsaturated Fat: 14g
  • Trans Fat: 0.5g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 115mg

Keto Chicken Bacon Ranch Casserole

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