Protein Cheesecake | YumFoodUsa

Protein Cheesecake

This Protein Cheesecake is a rich, creamy, and indulgent dessert that packs a high-protein punch while keeping things light and nutritious. With a smooth vanilla filling, crunchy almond flour crust, and a hint of chocolate chips, it’s the perfect guilt-free treat for any occasion.

Why You’ll Love This Recipe

  • High-Protein & Guilt-Free – Made with Greek yogurt, cottage cheese, and protein powder for a healthy dessert option.
  • Gluten-Free & Refined Sugar-Free – Uses almond flour and natural sweeteners for a cleaner alternative.
  • Creamy Yet Light – A silky smooth texture with a delicious balance of flavors.
  • Easy & Meal-Prep Friendly – Make ahead and enjoy throughout the week.
  • Customizable – Switch up the flavors with different protein powders and mix-ins.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Crust:

  • Almond flour
  • Cocoa powder (optional, for a chocolate crust)
  • Melted coconut oil
  • Honey or maple syrup

For the Filling:

  • Greek yogurt (or low-fat cream cheese)
  • Cottage cheese or ricotta
  • Vanilla protein powder
  • Honey or maple syrup
  • Eggs
  • Vanilla extract
  • Salt
  • Dark chocolate chips

Directions

1. Prepare the Crust:

  1. Preheat oven to 325°F (165°C). Grease a springform pan.
  2. In a bowl, mix almond flour, cocoa powder, melted coconut oil, and honey until combined.
  3. Press the mixture into the bottom of the pan.
  4. Bake for 8 minutes, then let cool while preparing the filling.

2. Make the Filling:

  1. In a blender or food processor, mix Greek yogurt, cottage cheese, protein powder, honey, eggs, vanilla extract, and salt until smooth.
  2. Fold in dark chocolate chips and pour the mixture over the cooled crust.

3. Bake & Chill:

  1. Bake for 35–40 minutes, until set but slightly jiggly in the center.
  2. Let cool completely, then refrigerate for at least 4 hours before serving.

4. Serve & Enjoy!

  1. Top with extra chocolate chips or a drizzle of honey, if desired.

Servings and Timing

  • Prep Time: 15 minutes
  • Cooking Time: 40 minutes
  • Total Time: 55 minutes (plus chilling time)
  • Servings: 8
  • Calories: 220 kcal per serving

Variations

  • Berry Boost – Add fresh raspberries or blueberries into the filling.
  • Chocolate Lover’s Version – Use chocolate protein powder and extra cocoa powder in the filling.
  • Nutty Crunch – Sprinkle chopped almonds or walnuts on top.
  • Dairy-Free Option – Use dairy-free yogurt and plant-based protein powder.
  • Keto-Friendly – Swap honey for a low-carb sweetener like monk fruit or stevia.

Storage/Reheating

  • Storage: Keep in an airtight container in the fridge for up to 5 days.
  • Freezing: Wrap slices individually and freeze for up to 2 months. Thaw in the fridge before eating.
  • Serving: Best served chilled for the perfect creamy texture.

FAQs

Can I make this cheesecake without protein powder?

Yes! Simply omit the protein powder and reduce the liquid sweetener slightly.

Can I use regular flour instead of almond flour?

Almond flour keeps this gluten-free, but you can substitute oat flour or whole wheat flour.

What’s the best protein powder for this recipe?

Use a high-quality vanilla whey or plant-based protein powder for the best texture and flavor.

Why is my cheesecake cracking?

To prevent cracking:

  • Don’t overbake—it should still have a slight jiggle in the center.
  • Let it cool gradually before refrigerating.

Can I make this without a crust?

Yes! Simply pour the filling into a greased pan and bake as a crustless protein cheesecake.

Conclusion

This Protein Cheesecake is the perfect blend of indulgence and nutrition, delivering a rich, creamy texture with high-protein benefits. Whether you’re looking for a healthy dessert, meal-prep snack, or post-workout treat, this cheesecake will satisfy your sweet tooth without the guilt. Try it today and enjoy a delicious, protein-packed dessert!

O

Print

Protein Cheesecake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A rich and creamy cheesecake packed with protein, featuring a smooth vanilla filling with chocolate chips on a crunchy almond flour crust. A guilt-free dessert that satisfies your sweet tooth while keeping you on track!

  • Author: Asma
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes (+ chilling time)
  • Yield: 8 servings 1x
  • Category: Dessert, High-Protein Snack
  • Method: Baked
  • Cuisine: Healthy, Gluten-Free
  • Diet: Gluten Free

Ingredients

Units Scale

For the Crust:

  • 1 cup almond flour
  • 2 tablespoons cocoa powder (optional)
  • 2 tablespoons melted coconut oil
  • 2 tablespoons honey or maple syrup

For the Filling:

  • 2 cups Greek yogurt (or low-fat cream cheese)
  • 1 cup cottage cheese or ricotta
  • 1/2 cup vanilla protein powder
  • 1/4 cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 cup dark chocolate chips

Instructions

  1. Preheat & Prep:

    • Preheat oven to 325°F (165°C).
    • Grease a springform pan.
  2. Make the Crust:

    • In a bowl, mix almond flour, cocoa powder, coconut oil, and honey until combined.
    • Press into the bottom of the pan.
    • Bake for 8 minutes, then let cool.
  3. Prepare the Filling:

    • In a blender or food processor, mix Greek yogurt, cottage cheese, protein powder, honey, eggs, vanilla extract, and salt until smooth.
    • Fold in chocolate chips and pour the mixture over the crust.
  4. Bake the Cheesecake:

    • Bake for 35-40 minutes, until set but slightly jiggly in the center.
  5. Cool & Chill:

    • Let cool completely, then refrigerate for at least 4 hours before serving.
  6. Serve & Enjoy:

    • Top with extra chocolate chips if desired.

Notes

  • Swap chocolate chips for fresh berries or coconut flakes.
  • For a no-bake option, use a pre-made almond flour crust and let the filling set in the fridge.
  • Store in an airtight container in the fridge for up to 5 days.
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments