This simple 2-ingredient Greek candy combines toasted sesame seeds and sweet honey to create a crunchy, naturally sweet treat that’s easy to prepare and perfect for snacking.
Author:Mari
Prep Time:10 minutes
Cook Time:15 minutes
Total Time:45 minutes
Yield:12 servings 1x
Category:Candy
Method:Stovetop
Cuisine:Greek
Diet:Gluten Free, Halal, Kosher, Vegetarian
Ingredients
UnitsScale
Ingredients
1cup untoasted sesame seeds (Provides a nutty flavor and crunchy texture; toasting brings out their natural oils and sweetness.)
1/2cup honey (Acts as a natural sweetener and binds the sesame seeds together; choose raw honey for an extra health boost.)
1 tablespoon extra virgin olive oil
Instructions
Prepare the Pan: Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil.
Toast the Seeds: Add the untoasted sesame seeds into a nonstick pan over medium heat. Stir constantly until they gleam and turn golden brown, about 3-4 minutes.
Warm the Honey: Return the pan to medium heat, then pour in the honey. Stir continuously until it warms up and begins to bubble around 250°F, boiling for about 3-4 minutes.
Combine Ingredients: Carefully add the toasted sesame seeds back into the pan with the boiling honey. Stir constantly for about 5 minutes until everything is well combined and coated in the sweet goodness.
Spread the Mixture: Quickly pour the honey and sesame blend onto the prepared sheet pan. Spread it evenly and flatten it using parchment paper or a rolling pin for uniform thickness.
Cool and Cut: Allow the candy to cool for about 20 minutes before cutting it into small rectangular bars or squares with a sharp knife.